4 Ways Maqui Berry Powder Can Help You Live A Healthier Lifestyle

If you’re looking to live a healthier lifestyle, there are certain foods that have the capability of going the extra mile in regards to their benefits. The maqui berry is a superfood fruit that’s been an integral part of Chilean traditional medicine to prevent and treat a wide range of conditions. Here are four ways that organic freeze dried maqui berry powder can help you live a healthier lifestyle.

Improved Eyesight

You’ve probably heard that eating carrots is good for your eyesight. That’s because carrots have a certain component called anthocyanin, which is found in many different fruits and vegetables. Anthocyanin is responsible for giving vegetables and fruits a purple, black, or red color. The darker the fruits and vegetables are. the higher amount of in this component they contain.

Organic freeze dried maqui berry powder contains a high dosage of anthocyanin that may help improve your eye health. If you spend a lot of time on your computer or scrolling on your phone, you’re frequently exposing your eyes to artificial lighting and you can end up experiencing dry eyes. Maqui powder can help remedy that effect. A study that was performed on 13 people suffering from dry eyes discovered that taking 30 to 60 mg of concentrated maqui berry extract on a daily basis increased overall tear production by 50% on average.

Controlled Blood Sugar

Sugar is in almost everything you can buy in the grocery store. It can be hard to control your blood sugar when you may not even have a clue how much you’re actually ingesting on a daily basis. While maqui berries do contain sugar, the amounts are in low doses and can help prevent you from absorbing carbs that can raise your blood glucose levels.

Weight Loss

Maqui berries can help you lose weight. Because of their low sugar content, they can be healthier than fruits like bananas, oranges, and pineapples. These berries also inhibit you from absorbing carbs that can make you gain weight when they get stored as fat.

Inflammation Reduction

Certain conditions such as arthritis and back pain can cause great discomfort and negatively impact a person’s quality of life. Because of the inflammation that causes the pain experienced by these diseases, people can rely heavily on pain medication that can cause additional side effects. Consuming maqui berries can help reduce inflammation and may aid in reducing reliance on pain medication.

Organic freeze dried maqui berry powder can be used in a variety of ways to help you live a healthier lifestyle. You can mix it into your favorite beverages or sprinkle it into some of the foods you normally eat. Feel better today by giving freeze dried maqui berry powder a try!