Drying fruits or leaves such as moringa and crushing them can offer your body numerous benefits. According to Mind Body Green, the powder made from crushed moringa leaves is rich in protein, about 3 grams per tablespoon. Moringa leaf powders are better than legumes because they comprise all the key amino acids necessary for energy production, mood regulation, and muscle building or repair. Another powder you should try is made from mango fruit; it’s rich in antioxidants and minerals such as vitamin A and E. Now let’s look at several reasons you should add mango powder to your supplement cabinet.
Antioxidants and mineral properties such as vitamins are crucial in preventing illnesses and boosting the immune system. One of the essential minerals in mango powder, vitamin C, can boost your immune system and help eliminate free radicals brought about by cellular damage and inflammation. It also helps with cell repair and collagen production.
Mango powder, also known as amchur powder, is rich in various nutrients such as beta carotenes, B vitamins, and vitamins A, C, and D. As a result, it can help eliminate harmful toxins from your body and boost the liver health. This powder can also increase blood circulation and iron levels and treat urinary tract infections.
Has Antimicrobial Properties
Like mangoes, mango powder is acidic and exhibits antimicrobial properties that help kill bacteria. The primary antimicrobial compound is citric acid, responsible for the powder’s bitter taste. What’s more, this powder also has anti-fungal properties hence why it’s used to prevent skin irritation caused by fungus.
Mango powder is rich in antioxidants which help with bowel movements and combat acidity. It’s also packed with fiber which helps solve gastrointestinal problems such as constipation and flatulence. Therefore, adding it to your diet regularly can improve gut health.
Prevents and Cures Symptoms of Scurvy
This is a condition brought about by a lack of enough vitamin C in the body. This powder is rich in vitamin C, so it can help prevent and cure symptoms of scurvy such as bleeding, debility, gum ulcers, inflammation in various body parts, etc.
To sum it all up, mango powder has numerous health benefits. You should add it to your supplementary cabinet to enjoy these benefits. Call today to learn about our products!