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Date Powder

From: $7.99 for 1 month

Ultra-Pure Single Ingredient

Legend Says

Dates are one of the oldest cultivated fruits in the world. It was part of the Babylonian daily diet 8,000 years ago. This fruit also plays an important role in the cultural heritage and the food basket of people in the Middle East and North Africa. Dates and date palms are popular in Greek mythology and are known to decorate texts, artwork and places of worship in Judaism, Christianity and Islam. Date sugar powder is fructose, a nutrient-rich replacement for refined white and brown sugar. The date palm that produces date fruit has been associated with the immortality of the Phoenix and believed to have spiritual and mystical powers. Among the alleged powers of date sugar it is believed to be an aphrodisiac with strong powers of fertility.

Product Size Chart

5 grams serving size, approximately 1 spoon. Click to enlarge.


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Explorer’s Recommendation

Dates have been in human life for centuries. Although they are high in sugar, dates and their powder version contain vitamins, minerals, a high volume of fiber, selenium, manganese, copper, and magnesium. Date powder is a welcoming flavor that communicates elegance, abundance and prosperity.

Enhance your recipes

Date powder provides a silky texture to variety of recipes and meals. It can also be used in creating spice blends. It pairs well with vanilla, zest or ginger and goes well in warms beverages like coffee, lattes and teas. First off, this fruit powder is a sweetener with much more nutritional benefits than regular sugar. You can use it to sweeten anything from tea, coffee, pastries, etc. This is an excellent alternative if you are looking to consume sugar with a lower glycemic level. You can make delicious biscuits, energy bites, cranberry sauce, smoothies, cakes, and more. Explore rare combinations like trying carrot, walnut, and date sugar cake.

Health benefits

Date powder is becoming popular as a low glycemic fructose alternative to sucrose. This fruit powder is a great source of fiber, which can benefit your digestive health by promoting regular bowel movements and preventing constipation. Another great benefit of this ingredient is the antioxidants that protect your cells from free radicals and promote general health. This fruit powder is high in beta-carotene, lutein, and zeaxanthin.

Industrial purposes

Many food and beverage manufacturers are replacing artificial sweeteners in their recipes with date powder, to provide customers with a healthier product.  Our date powder is used in morning beverages, for making spices and rubs. Rainforest Supply’s date powder can be stored for months without it going bad.


Date Sugar
It does not contain Gluten, Preservatives, Refined sugar, Sugar Alcohols, Animal products. Filler, Additives, Artificial Ingredients. Contains no added milk, egg, soy, peanut, tree nut, fish, shellfish, wheat, gluten or yeast ingredients.


Phoenix dactylifera


Five grams of Date Sugar powder:

  • 15 calories
  • 4 grams of sugar

See label for exact amounts


Vegan, Raw, Gluten Free


Squeeze all the air out of pouch before resealing the zip top. Keep in a cool & dry place.




While we strive to ensure the accuracy of the information and the presentation of the product, some changes to packaging may occur faster than the site is updated. Freshness is guaranteed as is a minimum expiration of 6 months. We recommend that you read labels, warnings and directions of all products before use and contact us if you have any questions. As fellow explorers we’re happy to try to help!

Additional information

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