Sugar can be found in almost everything we eat and drink. While some kinds of sugar may be bad for us, there are other types of sugars that have surprising health benefits. Panela sugar is one of these healthy sugars. Here is a guide to everything you need to know about panela sugar.
What is Panela Sugar?
Panela sugar is unrefined raw cane sugar juice. You can buy panela sugar in bulk in either solid or granulated form. The juice is dried and then purified. The purification process turns it into brown sugar. It originated from Colombia and has a mild caramel flavor. One gram of this sugar contains 3.5 calories.
Organic panela is made by kettle cooking it in small batches. The raw cane sugar juice is dehydrated over low levels of heat and then pressed into blocks. This method allows the sugar to contain higher amounts of molasses. This molasses contains many vitamins, antioxidants, and minerals you won’t find from sugars that are industrially refined.
Panela Sugar Health Benefits
Panela sugarcane powder is believed to have several health advantages. Some scientific research has shown it can help boost the immune system. Panela also contains anthocyanins which can reduce the risk of high blood pressure by 12% on average. It also contains numerous vitamins and minerals to support many of the functions in your body. It can lower the risk for diabetes and certain types of cancers
How to Use Panela
You can buy panela sugar in bulk and use it in a variety of ways, just like you would with any other type of sugar. It can be used for baking or for sweetening beverages. You can also sprinkle it on cheeses or use it to make sauces stickier. If you buy panela sugar in bulk in block form, it’s best to grate off what you need. If you melt it in water, it will make a molasses thick syrup.
Panela sugar can be used in a variety of ways and is much healthier for you than processed white sugar. There are no empty calories and you’ll be able to feel more energized and revitalized. If you’re looking to buy panela sugar in bulk, contact us here at Rainforest Supply today!